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    Emma Karczner

    The Food Connection
    The Right Food at the Right Time

    by Sam Graci

    🔥 The Food Connection : Read More 🔥

    • Publisher: John Wiley & Sons
    • Genres: nutrition
    • Release date: April 28, 2006
    • Author: Sam Graci
    • ISBN: 9780470838471 (0470838477)
    • Format: paperback, 372 pages
    • Language: english

    About The Book

    “The Food Connection” will show you: How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilitiesHow to jump start your health with the seven-day “World’s Best Diet”The 17 bioenergetic foods to eat dailyHow food affects your mood at breakfast, lunch and dinnerWhy men and women must take different approaches to ensure their hormonal healthHow to assess your Biological Age — and take quick steps to improve your health.

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